楽しくトレーニングできます!!
30代/女性/回数券コース(40回券利用)
I moved to Ayase area a few months ago, and was looking for a new training location that would be able to keep pace with my previous training. The Personal Gym is actually better than I had hoped for, because Toshiaki-san challenges my body unlike many Japanese gyms, and I really appreciate that. He is able to well-adjust the workout to your level and your body condition of the day, and I am excited to see what results I can achieve. Whether you want a rigorous workout to leave you tired, sore, and sweating, or if you want to slow down and not push your body too hard, you'll be able to work out the way you want to here. Highly recommend.
And if you cannot speak Japanese, John-san is able to speak English as well, and is also a fabulous trainer. Both are well-versed in muscle release and body management too, which really helps on days when your body doesn't feel in top shape.
効果には個人差があります。